Announcing the StrongFirst Deadlift Team
This is a call to all those who want to be a part of the inaugural StrongFirst Deadlift Team. Information on how to qualify, and also how to improve your deadlift whether you intend to compete or not.
Barbell
Kettlebells and Deadlifts Go Together Like Vodka and Pickles
If you have never deadlifted a barbell, but have been seriously swinging and snatching a kettlebell, you are already ahead in the deadlift game. The hip hinge means kettlebells and deadlifts go together.
Be a Man Among Men: My Father’s Deadlift Program
We are all adults here: either you have it, or you don’t. StrongFirst is not in the babysitting business. As they used to say in the Rhodesian army: “Be a man among men.”