Author name: Martine Kerr

Martine wants to live in a world where whining doesn’t exist, vitality is everyone’s pursuit, quality trumps quantity, kettlebell users have common sense, and chocolate is a vegetable. With over 20 years as a fitness coach, Martine found her way to kettlebells in 2007. It was love at first swing…and deadlift…and pistol. A StrongFirst Certified Elite Instructor, she was promoted to Team Leader in 2014 and Senior Instructor in 2020 and has been honoured to teach in eight countries across the globe. In addition to her StrongFirst, personal trainer, strength coach, Flexible Steel, and yoga instructor qualifications, Martine holds an MBA & Post-MBA, with multiple marketing specializations. You can find her on Instagram at @kult_fitness

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How 10 Kettlebell Skills Turn Into 88 Million Training Sessions

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These days, I join tens of thousands, if not millions of parents around the world as we facilitate our children’s homeschooling. For the sake of full disclosure, I love math. There was even a time in my past life where I fancied being a mathematician and spent my first two university years going down that …

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How to Become a Barbell Instructor With Kettlebells

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Strength is a skill…and you’ve decided that it’s time to add SFL skills to your toolbox. But you have limited barbell experience and zero access to a coach. Plus, you don’t really want to train wrong. Can you even get ready to attend an instructor certification? This article shows that you can, with two pre-requisites: …

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