Author name: Kylie Tullipan

A former dancer, figure skater and triathlete (sprint-Ironman), Kylie is a seasoned performance coach and certified StrongFirst SFG II and SFL Instructor who empowers the athletes, moms/dads, teens, and those on the spectrum she coaches to reach and exceed their goals through a combination of strength training, mobility, and mental discipline. She has multiple degrees in sports marketing, events, and business and has been coached by leading StrongFirst, CrossFit, and O.P.T coaches in their respective methods. Kylie compliments the StrongFirst teaching principles with cognitive coaching and mindset work to bring out the full potential in all of her students. Through hard work, dedication, and the right approach, she believes that her students can accomplish whatever they set out to achieve. She follows the philosophy “strong in the gym, strong in life” and embodied that herself when she moved from Australia to Los Angeles to pursue her goals. She can be reached at kylie@coachedbykylie.com.

For your Your Coach’s Eye Only

3 Comments / Instructors Only / By Kylie Tullipan

“Wax on, Wax off.” This iconic saying from the movie The Karate Kid is familiar to many children of the ‘80s and ‘90s. But what does it have to do with clear, effective communication and training your coach’s eye? In the famous scene, Mr. Miyagi uses a principle pattern and creates context in order to …

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