Author name: Jerry Trubman

Jerry is a personal trainer, clinician, and group fitness instructor. His training focus is on joint mobility, kettlebell, and barbell training. He owns The Protocol Strength & Conditioning in Tucson, AZ and Vail Boot Camp in Vail, AZ. His blog, “The Healthy Addiction” has thousands of readers across the country.

Better One Day as a Lion

3 Comments / Sport Psychology / By Jerry Trubman

Instead of being discouraged and feeling like the world is trying to hold us back, recognize and appreciate that tension as a force necessary to move forward. Negative comments come from weak people.