Just over a year since its debut, StrongFirst Combat has already created a buzz. We could think of no better person to give you the low-down on the course than former professional fighter Steve Miles.
As a professional Muay Thai fighter, I was excited to participate in StrongFirst’s new course: StrongFirst Combat. Nothing else has ever given me the self-confidence and sense of self I gained from training to be a fighter.
I didn’t mean to train for a half marathon without doing any running, but due to an injury I only did strength training. And I was shocked how well I did!