Author name: Daniel Hanscom

Daniel Hanscom (SFG) lives with his wife, Tara, in Grand Falls, New Brunswick, Canada. He holds a Doctorate in Natural Medicine specializing in acupuncture. Daniel performs acupuncture in their clinic and also teaches kettlebell technique with Tara in their training facility, HBI Kettlebell Club. He is a self-professed nerd, number cruncher, and research addict who is happiest when analyzing and calculating data trends for the improvement of strength and health.

Chinese Food for Rapid Pressing Gains

30 Comments / Kettlebells / By Daniel Hanscom

How can you train for rapid pressing gains without overloading your nervous system? The answer: American-style Chinese food. Also known as “rung-a-day.”