Author name: Chris Leib DPT

Chris Leib, DPT, CSCS, SFG II is a licensed Doctor of Physical Therapy, strength and conditioning specialist, and author with well over a decade of experience in treating movement dysfunctions and enhancing human performance. Dr. Leib is sole owner of Movement Professional, a personal training and movement education company, and Main Line Physio, a concierge physical therapy clinic. To learn more about Dr. Leib’s movement philosophy and how it relates to improving physical durability and overall well-being, check out his newly published book, Longevity Through Movement, available on both Amazon and Audible.

Get More Out of Your Brettzel

Instructors Only / By Chris Leib DPT

How’s your Brettzel? Do you ever ask yourself that? In the world of fitness, there is no shortage of movements utilized to measure physical capacity. Whether a PR deadlift, a max pullups effort, or a timed 40-yard dash, these movements and others are frequently discussed when indicating progress concerning strength, power, speed, and endurance. However, …

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