Author name: Abby Keyes

Abby Keyes owns Barefoot Fitness in Watertown, South Dakoa where she offers both group and private training. She has a keen eye for technique and body mechanics, which allows clients to train safely. She is passionate about providing the best training methods in the industry, which allow her clients to move better, feel better, and look better.

SFG Level II Certification Prep Story

2 Comments / Kettlebells / By Abby Keyes

Here’s what to expect at your SFG Level II, how I prepared, and my recommendations to you to ensure you have a successful Certification weekend.