The smartest strength coaches use Plan Strong™—because the results make you look like a genius.
Request your plan(s) HERE.
Your clients come to you for programming. They need you to tell them how much to lift how many times each day/week/month—and they expect results.
For novice lifters, those results may come quite easily—via any number of different programming methods.
For the more experienced lifters, however, they are better-served by a more precise, sophisticated system.
With Plan Strong™, you do not have to guess, and you no longer need to make the time-consuming calculations that are necessary for your clients’ best possible results.
Let us do the work for you. An entire 8-week plan will be sent to you, specifically customized for your client (an extensive questionnaire will be needed). $100 per lift, to $300 for four.
Plan Strong™ plans are available for the following lifts (not for beginners):
- kettlebell and barbell military presses
- the three powerlifts (back squat, bench press, deadlift)
- kettlebell and barbell front squat
- weighted pull-ups, dips, pistols